The journey from a proud Miss Perfect 10 dressed in her wedding dress to a neglected Mrs. Fat Aunt is not really a long one. It only takes twelve months for the entire makeover. It is a proven fact that women gain weight after marriage, and the process is so fast that it becomes obvious to the people around you. But trust me! you are not as upset as before the marriage. In fact, he’s really pleased with the idea of not having to get out of bed early in the morning to exercise or sacrifice his favorite dessert to reduce his calorie intake. Even though your size has grown from 10 to 14 to 18, after marriage you just want to let loose. However, you don’t really like the idea of someone calling you Mrs. Fat Aunt, do you?
Common! Marriage doesn’t mean you no longer have to look attractive. In fact, to keep the electric attraction going and keep your husband glued to you, your appearance is very important. Now, do I have to give reasons for the statement?
Miss Perfect 10 to Mrs. Fat Aunt
So let’s find out the factors that change your waist line from 10 to 18 within 6 to 12 months after marriage.
o You think you have found a partner for life, you no longer need to attract him.
o You should let your husband know that you are a good cook.
o Kitchens for the family, giving preference to your choice.
o You eat as much as your partner, talking and chewing!
o You eat the leftovers, trying not to waste the food.
o Your partner encourages you to eat more by showing that your excess fat will not put you off.
o Wants to be loved unconditionally, not happy with the marriage, feeling disrespected, rejected and unloved.
o Pregnancy occurs
Think about it…
The sense of security you get from marriage is playing the devil… the reason you’re getting fat. Since you no longer have to attract a partner, you stop taking care of yourself. When the marriage ends (God forbid!) and you’re outside the castle of your dreams, you look into the mirror and scream, “Oh my God! What I’ve done to myself! Look at me…don’t do it!” I make”. I don’t know the woman in the mirror.” So you decide to shed your extra pounds, it’s time for another search for a partner! But why should your broken marriage be the only enthusiasm for being fit? Be practical and don’t spoil what may be your lifelong asset, your desire for a good figure will also give you a good healthy lifestyle.
Cook food to make your husband happy, that’s really good! But you should not repeat the richest meals and creamiest desserts every day if you do not want to see your waistline increase. And let me tell you… you need to eat according to your body’s requirements. Not as much as your husband is eating, he has a bigger body than yours, so he needs more than you. You, as a woman, tend to please others and your maternal instinct causes you to put the needs of others before your own. Do not do it. You can be an example to them by giving them a good diet and a healthy lifestyle. They will understand and be supportive. Again, he doesn’t like uneaten food left on his plates because he was taught to finish his meals. So don’t serve food when you don’t need it or you know it might go to waste.
The next reason your waistline is increasing may be that your husband is encouraging you to eat more, so that you don’t look more attractive and he competes less. Don’t give in to his insecurity, take him along with your weight loss program and make him understand that you also want to see him fit and in good health.
Another reason is unhappy married life, studies show that couples who are happy stay in shape than those who are not. The reason behind this is that you tend to focus more on food and find solace in eating and cooking whatever you feel like, to suppress your depression and frustration. Hey, for God’s sake, change your mind about eating more!! This will cause you more depression in the long run.
And finally, when pregnancy knocks on the door, you overeat during pregnancy and become too inactive, believing that you need to eat much more than you actually do and also slow down and relax more than you should. And the sudden craving for special foods during this time only multiplies the problem. Once she gives birth to the child, she stays home putting the needs of her son and her family before her own. She closely monitors her weight gain during this time period. If you gain more fat, you can have complications during childbirth. Do light exercise as recommended by your doctor and eat healthy but don’t overeat.
Stay fit for a successful married life ahead…
Life changes after marriage, you are more loved, more cared for and more secure than ever. The first 12 months are the formative months of your marriage. Do not let him go. Staying in shape will give you the confidence to lay the foundation for her marriage, and at the same time, you will remain attractive to her husband. If you gain weight, you only accumulate problems for the future.
