The truth about macro patterns

There are all kinds of ideas and theories about how you should eat to lose weight. Diets ranging from Weight Watchers, Whole Food Diet, Paleo Diet, and everything in between have their own guidelines for how you should eat to lose those unwanted pounds. One…

The best food for EXTRA energy

Supercharge your energy levels this year with these essential five-star superfoods. It’s that time of year, well into January, when you return to the business swing, family and exciting projects for the coming year. is when you You want to feel focused and energized. Choosing…

Harry Potter Intriguing Science Lesson Plans

Science lesson plans are magical when learned in Harry Potter’s Chamber of Secrets at Hogwarts. Elementary school level students will use their imaginations to become graduate magicians while performing the philosopher’s simple science experiments. Let your students raise their smock cuffs with all their science…