Recent trends in natural medicine in the last year, 2019, have given you a new way to repair your hiatal hernia, but you need to look at it from a different point of view. Whenever you have a disease, it is not just about that organ or area of the body. It is a disease of the whole body. When some part of your body is not working properly, the rest of your body is sick too. The other parts of your body have to change to balance the basic disease in your body and this affects your overall health.
If you have a hiatal hernia, your stomach capacities decline, your food digestion is impaired, your gut has to adjust to undigested food, your cells don’t get the minerals and vitamins they need. And the list of problems goes on and on.
So where do you start when you have a stomach hernia or any other illness?
Isn’t it about time you looked for a new way to heal your hiatal hernia? And it’s not with hiatal surgery, hernia medications, or just hiatal remedies. It is looking at your pause through the new eyes of “Functional Medicine.”
Doctors in Functional Medicine
So what is Functional Medicine? This type of medicine considers any disease you have as a whole-body disease. If you have poor liver function, these doctors look at blood markers to see how your liver is affecting your entire body. Using blood tests, they can determine what foods, diet, supplements, and life changes you need to make to recover.
By strengthening your body with nutrients and lifestyle changes, your body can regain balance and create a cure for any illness you may have.
So why shouldn’t you follow the same functional thinking to heal your hiatal hernia by not just focusing on your hiatus, but also targeting other body systems to improve their function and thus improve your immune system and health?
Where to start with a Hernal break
When you have any kind of disease like hiatus, acid reflux, gout, acid body, high blood pressure, fatty liver, lupus, or kidney problems, you also have other parts of your body that are not working properly. If you focus only on repairing your hiatal hernia, it will only be a temporary solution.
Where to start hiatal hernia repair
So, here are the 4 things that can get you started.
1. Improve your digestion by fixing your bowel function by taking digestive enzymes and probiotics.
2. Develop the intestinal lining to minimize intestinal permeability through the use of fulvic acid.
3. Begin building your body’s alkaline mineral stores to reduce body acid by eating more raw fruits and vegetables.
4. Take supplements that strengthen your immune system, such as fish oil, curcumin, COQ10, and vitamin D3.
Start with these four items to lessen the effects of a hiatal hernia. There are many other things to do and will be covered in other articles.
