Only a man can know how good a big penis can be for his confidence as well as fulfilling his sexual fantasies. The desire to possess a bigger and thicker penis has been with men since time immemorial. Historical records show the first methods that were devised to increase the size of the penis in the period of Ancient Egypt and the Arabs.

Perhaps the weights were the first method that was used to increase the size of the penis. Although it helped increase the length of the penis, it caused tissue damage and erectile dysfunction. Other methods include vacuum pumps, traction devices, exercises, and pills. Vacuum pumps have also become obsolete and are no longer considered a viable and safe option.

Methods and techniques that have gained worldwide recognition as a safe and easy way to enhance the penis include penile exercises, traction devices, and penis enhancement pills. You must be wondering how pills can help you increase penis size. While it is true that all the pills can do is increase blood flow to the penile region, they can be very useful and effective when used with a natural male enhancement technique such as exercises or a traction device to improve your effect and help you achieve real and noticeable size gains in a relatively short period of time.

The exercises are known to work well and are the safest and cheapest method of male enhancement. These exercises are called Jelqs and have been around for centuries. However, it is disappointing to learn that a large number of men dismiss the role of Jelqs in penis enhancement by saying that the male sexual organ is not a muscle and exercises cannot make it grow. In fact, these exercises use the phenomenon of tissue expansion to increase size. This is the same method that is increasingly being used by some tribal women to grow their necks. Also, your neck is not a muscle either. Apart from that, doctors also use tissue expansion for bone regeneration.

This tissue expansion increases the size of the Corpora Cavernosa, which are the two large chambers at the top of your male shaft and this is where blood is retained when you achieve an erection. Increasing the size of the Corpora Cavernosa means more blood, which means thicker and longer erections.

There must be millions of exercise programs online, but they vary considerably in terms of clarity and effectiveness. A good program is very illustrative with videos and photos and helps you perform these exercises in the most appropriate way so that there is absolutely no room for injury.

Tissue expansion and growth is a time consuming process and expecting overnight gains is simply unrealistic. However, if you are patient and persistent, you will most likely experience penis growth within a few weeks.

Some highly specialized and widely acclaimed penis exercise programs come bundled with natural male enhancement pills. These pills that contain extracts of aphrodisiac herbs like ginseng, ginseng, ginkgo, muira pauma, etc., increase the blood flow to the genitals and make during erections all the spaces in the Corpora Cavernosa to fill up with blood to give you hard erections like rocks. . Together, the tissue expansion and increased blood flow combined ensure that you achieve penile growth in a relatively short period of time.

Traction devices are also based on the same phenomenon and are popular with men who can afford them, since good, clinically recommended devices are somewhat expensive.

GET a bigger and thicker penis naturally with the best penis pills that include free access to the online penis enlargement exercise program.

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