I know many of you have been reading or have read about the benefits of the “Lemonade Diet, Master Cleanse Diet, etc.” It has been labeled with many names to make it sound different.
There have been stories about Beyonce losing 20 pounds. due to the Master Cleanse for her last concert. Numerous other celebrities promote weight loss, body cleansing and detoxification using Master Cleanse and endorse the benefits of it. I have used the Master Cleanse and it works…but not like all the hype.
I believe that ANYTHING that detoxifies your system naturally is good for you. But sometimes we don’t have time to prepare whatever form or type of detox we use. Time and comfort are part of our hectic life in these difficult times.
The Master Cleanse is a fairly simple concoction to make and use for a scheduled personal cleanse and detox, but my mini-master cleanse is really simple!
This is how I discovered my mini-cleaning master by accident, as are so many health or healing remedies!
I was stranded at the San Francisco airport for 13 hours last January. It was a cold and rainy day, the airport was crowded. Not many people were smiling or taking this delay with a grain of salt! You could feel the air of germs throughout the airport. This was a prime spot to get really sick!
I had already contacted a small bug before I was at the airport. As time went on I could feel the fever starting to kick in, the aches, the headache and maybe the flu… shoot!
I got home and immediately went to bed and slept for 13 hours hoping this would prevent the full impact of the flu. But then came the cough, headaches, diarrhea, and the full effects of the flu hitting me. Knocked me out for over 2 weeks!
Usually when I have the flu I get over it in 7-10 days, this flu doesn’t go away! I can usually get back to my exercise routine about 5 days after the worst day of the flu. This time I couldn’t! It wasn’t your typical flu.
I finally went to the doctor and found out that I had come into contact with a bacterial virus. Fortunately it had not reached my lungs and I was prescribed 750mg antibiotics. a day (I normally won’t take prescription drugs). This was a serious bacterial virus with a bad cough, and the doctor did not want this virus to turn into pneumonia.
The flu finally subsided and I started to become almost normal again. But the cough persisted and refused to go away even with prescription cough medicine. I swallowed the entire prescription bottle of cough medicine and the cough still lingered. I refused to get a second bottle and tried to deal with coughing fits. I would mentally focus on suppressing the cough when I felt it coming and it would work from time to time.
I decided to call a friend who is an Energetic/Healer, she is the real deal! She gave me a diagnosis and said that she needed to drink warm filtered water with lemon and honey.
I immediately made the mix and started drinking about 10oz of filtered water with a lemon wedge and 2 heaping teaspoons of honey. I felt relief in my throat and lungs immediately. I forgot how such a simple drink tasted so good! I continued to drink this mixture about 8 times a day.
During the crucial moment of the flu, I did not eat. I mean I did NOT eat, I had no appetite! After the seventh day, I tried to eat some soup and oatmeal, but my taste buds were damaged.
That’s when I talked to my healer friend and started the mini-master cleanse. It became my liquid diet.
The big surprise was not how much I urinated, but how I could feel the mini-teacher cleaning out the putrid residue in my intestines, kidneys, and liver. I saw a change in the complexion of my skin and my body slimmed down. I looked great even though I still had flu residue.
About 5 days after consuming just the mini cleanse, I tried to get back into my morning routine. I usually have whole wheat toast and latte every morning. Later, while reading the newspaper, I added a glass of the mini-master. I am regular with my bowel movements every morning. But adding the mini-teacher would cleanse me even more every morning!
I’m over my flu, but I still drink a mini every morning and 4-6 glasses a day of my mini-master. My body looks and feels great!
It’s just filtered water, lemon wedge and honey! It’s a great way to start a body cleansing and detox routine.
I believe that after doing this program for 10 days or more, you will see some good results.
Hopefully, this will convince you of the benefits of internal body detoxification and cleansing, and you’ll check out other detoxification and cleansing programs. Maybe this is enough!
