Sharing the virtual world
For a society that seems obsessed with LOSING weight, it may seem strange when you ask how you can GAIN weight. Ask anyone how to lose weight and you’ll find a huge list of diets, gadgets, clubs and gizmos that everyone seems to have tried,…
We drink water because we see it as a pure substance, which our bodies need to flush out toxins and keep our bodies running strong. However, many people do not realize that drinking water can be contaminated with asbestos from faulty plumbing. Instead of helping…
From the moment we are old enough to look in the mirror we ask “Mommy, why doesn’t my body look like Susie’s?” we are told that each body is made a little differently and that we must accept our unique body type. But in fact,…
Eating a healthy and balanced diet is essential to enjoy good health and is the most essential for a pregnant woman. Your baby’s health depends on what you eat. If you are well fed, your baby is also well fed. A healthy and adequate diet…
Sometimes people ask me if there is a way someone can replicate the medifast diet on their own. I find that many people who ask this question feel that they can save some money by doing this. In my experience, not only is this not…
The Chin up exercise is a tactical training movement that has probably been performed by men since the beginning of time. It’s a great exercise to strengthen the biceps, while also working the back and chest muscles, especially the lats. The exercise is performed with…
Reading is a basic skill in which most people in the world are proficient. It is a skill that is taught from a very young age and can be enjoyed throughout life. Most people develop this ability, and it usually peaks sometime in their teens.…
Whether you choose to run or swim, both help you lose weight and improve your cardiovascular fitness. It’s just that the advantages of swimming outweigh those of running for many reasons. What’s good about swimming? Resistance effect in water – strengthens the body Burn calories…
pentru sistemul osos Sistemul osos dă formă corpului tău, produce globule roșii, stochează minerale vitale și protejează organele vitale. De-a lungul vieții, oasele tale se vor descompune și se vor regenera în mod constant pentru a menține o structură sănătoasă și funcțională. vitamine pentru sistemul…
Body temperature is the result of your body generating and radiating heat. The body is adept at keeping its temperature within a narrow range even though ambient air conditions vary. A normal body temperature is 98.6°F. It is common during the period of rapid weight…